Do you suffer from anxiety or panic attacks and feel hopeless about recovery?

Have you come to the end of the road with conventional Western Medicine and other therapies and still aren’t well?

Are you watching your life pass you by and are afraid you’ll be unwell forever? 

  • Do you feel anxious, overwhelmed, or depressed on most days?
  • Are you have panic attacks that cause shortness of breath, a racing heart, and a feeling of fear or doom?
  • Are you tired, achey, have headaches, trouble concentrating, brain fog, low libido, or insomnia?
  • Do you have irregular digestion? Bloating? And crave starch or sugar?
  • Do you want to make plans and keep them, to feel sexy for your partner, to have a libido again?
  • Do you want to  look forward to your day, not just dread surviving it?
  • Do you worry about your future or have given up on your dreams?
  • Do you feel confused about all of the natural health information out there?
  • Does the anxiety disorder you experience totally dictate your daily activities?
  • Can you not remember the last time you had FUN?
  • Do you feel like a prisoner in your own body and crave the freedom you once had? 
  • Do you feel spiritually disconnected?

 

Are you ready to be healthy and free again? Are you ready to experience…

  • Energy throughout the day, waking up refreshed and excited
  • Vitality in every area of your life, ease in your mind and body
  • Able to do all the things you want to do and actually enjoy life
  • Wholeness, peace and joy
  • Present moment living
  • Pain free body and a clear head
  • Get a good, full nights sleep and feel refreshed in the morning
  • Healthy libido and good sex
  • Experience more love for yourself and your relationships
  • A deeper spiritual connection, giving you more peace in every moment
  • Be Happier and lighter and have more FUN
  • The freedom to do what you want, be who you are and live the life you dream of

I’m Tarah Long, your health and life transformational expert.

You are here because you’re ready to wake up and see the light of your own soul. I am here to guide you there. Don’t worry, it’s okay, I’ve got you. You can release the fear now…of what’s happening in your body and mind, of what will happen, of not ever being well again. You can let it all go now. Relax, breath. Breath into this moment that you are taking for yourself and your healing. I acknowledge you for being here, and for committing to yourself.

Together, we will remind you of the love that you are and have always been. The love that heals everything, even what you think is impossible to heal. It is possible. It’s inevitable, when you return to love. Healing is inevitable, when you return to love…to who you truly are, when you remember your soul, and nourish her.

It is my purpose and pleasure to help you feel better in your body and your life by guiding you to awaken your inner healer. If you are ready to be empowered and LOVE yourself to an anxiety free life, apply for a complimentary Discovery Session (limited spots each month) and we’ll see if working together is a good fit. Absolutely no obligation to you.

In this Discovery Session we will:

  • Explore what message your body is giving you in the form of the anxiety disorder
  • Discover an instant plan of action unique to you to catalyze healing
  • Get one simple step you can do now to feel better and be closer to freedom

Start your healing journey here

 

Click here to join my Facebook group, the Art of Self-Healing.
Connect with others on their own healing journey, for support, inspiration and community.

 

 

 

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Where are you living? I don’t mean which house or city or country. Are you living inside your head? If you are, and if you suffer from occasional or constant anxiety, it’s killing you. You see, your head (or ego), will tell you all sorts of things to keep you from being right here, in […]

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The Elixir of Transcendental Meditation

It was Christmastime, December 16th actually, 2011. A date that will stay with me, like a birthday or anniversary…or the day I moved to Hawaii. I was driving home from my first session of Transcendental Meditation (TM) with my teacher, Mary. There were Christmas lights on all the houses as I wound through Kaimuki and back down […]

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