Into the Heart We Go…Again

Getting into your heart to more fully experience joy, love, fulfillment, and guidance that is aligned with your Highest, is a practice. We are taught primarily to live in and from our heads, and that there we will find the answers we seek for a happy life. If you feel confused, exhausted, sad, or frustrated, […]

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Awaken Your Super Powers, with Tonya Dawn Recla

Super Powers. Are they real? Do you have them? I’m in the emphatic YES camp, as is Tonya Dawn Recla, my super powered guest this week! The first question is then, what are Super Powers? Does it mean we have the ability to scale buildings with our bare hands and fly around in a cape? […]

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The Divinely Empowered Woman, with Elise Carr

“That knowing flame of unwavering Self-Belief in the centre of your heart-space is the most powerful fundamental life tool, and that is what I love guiding brilliant souls to awaken to.” -Elise Carr When I was first introduced to Elise Carr’s work, I immediately wanted to know more. I felt the rich, lush, graceful love and […]

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Clarity Before Action?

Do you need to have clarity before you take action? And what does it mean to be clear anyway? Is there a difference between a clear head and a clear heart? Why yes, yes there is. I have been feeling the confusion in the air, with the end of the year (and an “ending” year […]

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Ascending the Levels of Consciousness For Healing

The level of consciousness that you experience creates your reality. If you are at a level of consciousness of Courage, for example, you see the world as permitting, feasible, and you feel empowered. Being stuck in a “lower” level of consciousness that is not the truth of who you are, can manifest in many ways. If […]

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Thriving in Addiction Recovery

“Can I go without this for 30 days?” One of the things Ted Izydor, Addiction Recovery Specialist, and I talk about in this episode is what a good first step is if you suspect you may have a substance use disorder. Our focus in this conversation is on substances like alcohol and drugs, but an […]

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