Upgrade Your Body to Light

The human body can feel heavy, dense, weighted down by your worries, perceived problems and day to day life. This heavy feeling is a reminder to release whatever is keeping you completely identified with your body, and with the life you’ve created for yourself. Yes, your body is part of you. Your job and friends […]

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The Divinely Empowered Woman, with Elise Carr

“That knowing flame of unwavering Self-Belief in the centre of your heart-space is the most powerful fundamental life tool, and that is what I love guiding brilliant souls to awaken to.” -Elise Carr When I was first introduced to Elise Carr’s work, I immediately wanted to know more. I felt the rich, lush, graceful love and […]

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Ascending the Levels of Consciousness For Healing

The level of consciousness that you experience creates your reality. If you are at a level of consciousness of Courage, for example, you see the world as permitting, feasible, and you feel empowered. Being stuck in a “lower” level of consciousness that is not the truth of who you are, can manifest in many ways. If […]

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On Being Your Bad Ass Self, with Angela Archer

“Imagine what is possible when you give yourself permission to be who you are.” Kathy Quinlan Perez I met Angela a little over a year ago when we both signed up for an online course. I don’t even remember what it was about, other than “creating your life.” Unbeknownst to me, my reason for signing up for […]

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You are worthy of healing, just as you are

You deserve infinite amounts of healing, right now…as you are, in this moment, perfectly imperfect. You are worthy, you are Divine love and nothing less than that. If you’re having trouble feeling this truth, stop, breath, and come to the awareness of the aliveness in your body, in your heart, in the deepest parts of […]

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Yoga and Ayurveda for deep healing, with Blissful Yogini, Rupali Embry

Have you ever wondered why yoga is such a big deal these days? Or if you already have a yoga practice, do you know the deeper meaning behind it’s effectiveness to bring you home in your body, mind and soul? Join me for this in depth conversation (listen below or on iTunes) with Rupali Embry, […]

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