Katy Perry Where Are You?

“They say be afraid You’re not like the others, futuristic lovers Different DNA, they don’t understand you You’re from a whole other world A different dimension You open my eyes And I’m ready to go, lead me into the light” -Katy Perry, E.T. This is one of my favorite Katy Perry songs, of course! When […]

Continue reading


Remember Your Infiniteness

When you remember that you are drenched in your Essence, your original and forever being-ness, you are free. This infinity that you are is unfathomable to the human mind, but can be felt and known with the heart. If you’re ready to be even closer to this remembrance of your brilliant light, join me in this […]

Continue reading


Transforming pain, with Jennifer Oney

“When you’re at peace with yourself, you’re at peace with the world.” -Jennifer Oney Who is your “person?” You know, the one you call when you are in grand celebration or desperate despair? You may have more than one, or they may change throughout your lifetime. It’s probably a spouse or best friend or family […]

Continue reading


Yoga and Ayurveda for deep healing, with Blissful Yogini, Rupali Embry

Have you ever wondered why yoga is such a big deal these days? Or if you already have a yoga practice, do you know the deeper meaning behind it’s effectiveness to bring you home in your body, mind and soul? Join me for this in depth conversation (listen below or on iTunes) with Rupali Embry, […]

Continue reading


Meditation, not medication

Meditation: a practice of concentrated focus upon a sound, object, visualization, the breath, movement, or attention itself in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. I don’t really look like this when I meditate, and you don’t have to either. It’s best to sit upright, but there’s no need to cross your legs in any certain way (or at all) or have your hands in a certain position. I sit in my chair with my eyes closed and that’s […]

Continue reading